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LET US LAUGH............. OH!

Laughter is a movement (usually involuntary) of the muscles of the laughing face, particularly of the lips and of the whole body with a peculiar of the eyes indicating merriment, satisfaction or derision of air from the lungs.


What are the benefits of laughter.

1. Physical health benefits:

- Boosts immunity.

- Lowers stress hormones.

- Decreases pain.

- Relaxes your muscles.

- Prevents heart disease.


2. Mental health benefits:

- Add joy and rest to life.

- Eases anxiety and tension.

- Relieves stress.

- Improves mood.

- Strengthens resilience.


3. Social benefits:

- Strengthens relationships.

- Attracts others to us.

- Enhances teamwork.

- Help defuse conflict.

- Promotes group bonding.


4. Scientific benefit:

- It helps to reduce your blood pressure.

- It can help in reducing anxiety and other negative emotions.

- It may act as natural anti-depressant.

- It is good for your cardiovascular system.

- It helps you breathe better.


Now, when last did you laugh?

Now, let's laugh.............. I like the loudest type, that type that waken the snoring enemies.


HAPPY WORLD LAUGHTER DAY.

STAY SAFE AND MAKE SOMEONE HAPPY.

#laughawayyoursorrows.

@Angel Okolie.

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Written by Ifeanyi Favour Chinecherem - a girl child advocate Girls Voices Initiative(GVI)...has enlighten me positively in my life, in a way of showing me courage, creativity in photography ,friends,

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